Lads, we’re LOVING our new stove-top smoker that lets you smoke meat, fish, cheese and vegetables right from your own home.  These nifty little devices are available on, delivered to your door.  Moist and smoky, what better way to enjoy your favourite meats and veg?  We can’t get enough.  The wood chips come in various flavours, we’re working our way through the applewood at the moment.  Let us know any interesting varieties you’re coming up with.  Remember folks, the key to staying on track is to keep the focus ON making nutritious foods interesting and the focus OFF unhealthy food choices.